Guidelines for aftercare of your mouth
Take care to only have cold drinks and do not eat until the local anaesthetic has worn off. Avoid hot drinks or hot food for the first day and do not ‘swill’ liquid over the area. Try not to disturb the area with your tongue or fingers. Do not undertake strenuous exercise for the first 48 hours (running / gym).
You may have some swelling and/or bruising following your treatment – this usually reaches a peak 2 to 3 days later. This is quite normal and both will subside naturally after a few days. Swelling can be reduced with ice packs (or a bag of frozen peas) wrapped in a towel. Hold on the cheek area for a maximum of 10 minutes at a time with 20 minutes break. After 24 hours gentle heat is more beneficial. Sleeping propped up slightly on 2-3 pillows may also help.